You feel like you’re never good enough.
Despite trying so hard, you’re your own worst critic. Maybe you replay every situation in your head over and over, maybe your relationships feel shallow or distant.
If any of this sounds like you, you may be a perfectionist or a people pleaser.
Perfectionists and people-pleasers spend enormous amounts of time and energy working to be the best, the brightest, and the nicest. They twist themselves in knots trying to be what they think they should be in order to finally feel like they’re enough--in their own eyes and in the eyes of others.
But at what cost?
In this course, Dr. Carly LeBaron explores what perfectionism and people-pleasing are, how they negatively impact your life, and how to break free from those old habits to embrace who you truly are.
Are you ready to let go of the mask, of the fragile shell that you carry around, and replace it with real relationships, self-love, and finally feel a sense of peace?