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How to Help: Peer-to-Peer Support Certification Course-
Essential skills to confidently support a family member, friend, or colleague with a mental health challenge
Emma McAdam Emma McAdam
$149
Coping Skills and Self-Care for Mental Health
Vital Skills to Turn Burnout into Self-Renewal, Combat Depression, Calm Anxiety, and Soothe Intense Emotions
Emma McAdam Emma McAdam
$99
Grounding Skills for Anxiety, Stress and PTSD
Turn off the Stress Response and Turn on Calm by using Your Body's Natural Parasympathetic Response
Emma McAdam Emma McAdam
FREE
Change Your Brain-Neuroplasticity and Mental Health
10 Natural, Research-Backed Ways to Improve Mental Health
Emma McAdam Emma McAdam
$49
Improve your Marriage in 30 Days
30 Essential Skills to Build Joy, Communicate Clearly, Resolve Conflict and Fall Back in Love
Emma McAdam Emma McAdam
$297
30 Skills for Better Relationship in 30 Days
30 Essential Skills to Build Close Connections, Communicate Clearly, and Have a Happy Relationship
Emma McAdam Emma McAdam
$297