Therapy in a Nutshell
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Category:
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  • Mental Health Education (6)
  • Parenting (1)
  • Peer to Peer Support (1)
Author:
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  • Carly LeBaron
  • Carly LeBaron
  • Dr. Carly LeBaron
  • Dr. Carly LeBaron, LMFT
  • Dr. Carly Lebaron, PhD, LMFT
  • Dr. Carly LeBaron, PhD, LMFT
  • Dr. Carly LeBaron, PhD, LMFT-
  • Emma McAdam
  • Jesse McAdam
  • Jesse Ryan McAdam
  • Malorie
How to Help: Peer-to-Peer Support Certification Course-

Available until

Essential skills to confidently support a family member, friend, or colleague with a mental health challenge
Emma McAdam Emma McAdam
%
COMPLETE
$149
Coping Skills and Self-Care for Mental Health

Available until

Vital Skills to Turn Burnout into Self-Renewal, Combat Depression, Calm Anxiety, and Soothe Intense Emotions
Emma McAdam Emma McAdam
%
COMPLETE
$49
Grounding Skills for Anxiety, Stress and PTSD

Available until

Turn off the Stress Response and Turn on Calm by using Your Body's Natural Parasympathetic Response
Emma McAdam Emma McAdam
%
COMPLETE
FREE
Change Your Brain-Neuroplasticity and Mental Health

Available until

10 Natural, Research-Backed Ways to Improve Mental Health
Emma McAdam Emma McAdam
%
COMPLETE
$49
30 Skills for Better Relationships in 30 Days

Available until

30 Essential Skills to Build Close Connections, Communicate Clearly, and Have a Happy Relationship
Emma McAdam Emma McAdam
%
COMPLETE
$149
Overcoming Perfectionism and People Pleasing

Available until

Shattering the Porcelain and Becoming the Real You
Dr. Carly LeBaron, PhD, LMFT- Dr. Carly LeBaron, PhD, LMFT-
%
COMPLETE
$149
How to Process Your Emotions

Available until

Essential Skills to Resolve Depression, Anxiety and Intense Emotions- a Year of Therapy Education in 30 quick lessons
Emma McAdam Emma McAdam
%
COMPLETE

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